HEALTH CARE CHRONICLES: THE BIOCHEMISTRY OF HAPPINESS
|
Conchita, the famous toreador |
THE 3As and THE
3 Ls
Western societies tend to
refer to income when it happens to
consider the level of happiness among
individuals. However, despite healthcare
improvement and early detection of deadly ailments along with modern lifestyle, materialistic items are far from measuring well being and happiness. There is a lot to emphasize when evaluating how much people really enjoy life.
Here is in a nutshell what
authors and researchers think to be able
to benefit human beings with regards to their behavior and
daily life aspect.
First the 3 As.
THEY ARE
APPLE, ASA, ASPIRATIONS
·
An apple a day
keeps the doctor away, according to a saying.
·
ASA, aspirin
today regarded as the wonder drug, even able to fight cancer and infertility
·
Aspirations
finally. Aspirations embrace our dreams, projects and a busy life.
Second the
3 Ls.
THEY ARE LOVE, LIGHT, AND
LAUGHTER
|
Monica Lewinsky
the power of smile |
- Love is a
powerful energy. It makes us live in a kind of enduring expectation. It was
said that love cleans up the heart, triggering better beeping and as a result better
circulation.
- Light is well
known for its influence on the pituitary gland and the release of hormones
everywhere in the body. Lights boosts the immune system and treats a lot of
diseases.
- Laughter acts on
our lung, “ releases the endorphins, protects the heart and relaxes the whole
body”. The book: The Secret emphasizes laughter as the best medicine. “ it is a
strong medicine for mind and body".